Our evidence-based programs bring together multiple disciplines to target specific health conditions — from chronic back pain to falls prevention and veteran social connection.

Proactive Programs
Find Your Form
Medically-supervised weight loss with allied health support.
A comprehensive weight management program integrating evidence-based weight loss management with dietetics, exercise physiology, and ongoing clinical monitoring for safe, sustainable results.

Proactive Programs
Stand Strong
Strength, balance, and pain management for people with osteoarthritis.
A comprehensive hip and knee osteoarthritis management program that improves mobility, reduces pain, and builds lasting independence.
Proactive Programs
Got Your Back
The evidence-based program for long-term back pain management.
A 12-week multidisciplinary intervention combining physiotherapy, exercise physiology, and education to reduce pain and restore function. Backed by WHO guidelines.

Proactive Programs
Stride Right
Expert care for foot and ankle conditions.
Evidence-based treatment for plantar fasciitis, Achilles tendinopathy, flat feet, bunions, and stress fractures — integrating podiatry with allied health support.

Proactive Programs
Keep Connected
Rebuilding connection for Australian veterans.
Designed specifically for veterans transitioning to civilian life, Keep Connected uses meaningful activities and peer engagement to combat isolation.

Proactive Programs
Diabetes Management Program
Take control of your diabetes with expert support.
Blood sugar monitoring, nutrition planning, and physical activity strategies delivered by qualified allied health professionals.

Proactive Programs
Kids Heart Pilates
Helping Kids Learn & Grow Through Movement
Fun, evidence-based Pilates and movement therapy delivered by Accredited Exercise Physiologists to support your child's physical, sensory, cognitive, and social-emotional development.
Why a Program, Not Just a Session?
A single appointment addresses the symptom. A structured program addresses the cause. Our programs are designed with clear milestones, multiple clinicians, and measurable outcomes — so you don’t just feel better temporarily, you stay better long-term.
Book Appointment
High-quality allied health is about more than just a single session. Our clinicians use a multidisciplinary approach combining manual therapy, exercise intervention, and patient education. Fill in your details below and our friendly Proactive team will call you back to match you with the right clinician and confirm a time that suits.
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