Stand Strong

Reclaim Your Confidence, Strength, and Independence.

A multidisciplinary program for Australians over 65 to reduce falls risk, manage osteoarthritis, and build the strength to live life on your terms.
The Problem

Falls Don’t Have to Be Inevitable.

One in three Australians over 65 will experience a fall each year. Hip and knee osteoarthritis compounds the risk by limiting mobility and confidence. Stand Strong is designed to break this cycle — building strength, improving balance, and restoring the confidence to move freely.
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how it works

A Team Approach to Stronger Living

High-quality allied health is about more than just a single session. Our clinicians use a multidisciplinary approach combining manual therapy, exercise intervention, and patient education.
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01

Falls & Mobility Assessment

Your team conducts a thorough clinical assessment covering movement, strength, pain patterns, and lifestyle factors.
02

Personalised Exercise Program

Supervised sessions with an exercise physiologist and physiotherapist targeting strength, flexibility, and proprioception.
03

Education & Home Safety

Practical strategies for reducing falls risk at home, medication review coordination, and building sustainable movement habits.
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who is it for?

Is Stand Strong Right For You?

  • Adults aged 65+ concerned about falls or balance
  • Knee or hip osteoarthritis affecting daily activities
  • FODMAP diet guidance and food intolerance management
  • Post-fall recovery and confidence rebuilding
  • My Aged Care recipients seeking capacity-building
  • Individuals wanting to maintain independence at home
Funding

Care that works with your funding.

Whether you’re accessing care through Medicare, DVA, NDIS, WorkCover, private health, or paying privately — our team will help guide you through the process, so you can focus on your health, not the paperwork.
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    View Funding & Rebate Options

    Book Appointment

    High-quality allied health is about more than just a single session. Our clinicians use a multidisciplinary approach combining manual therapy, exercise intervention, and patient education. Fill in your details below and our friendly Proactive team will call you back to match you with the right clinician and confirm a time that suits.

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